Our Life Food cuisine is organic and raw. Organic foods are measurably more nutritious and gentler to the planet than conventionally grown foods. Since heating food above 118ºƒ kills off its live enzymes, we make sure that all of our menu items are low heat processed, if heated at all. Only foods that are uncooked, unprocessed and unpasteurized can provide us with the full range of vitamins, minerals and other nutritive co-factors that our bodies require. Therefore, keeping these food factors “live” or “raw” is the key to optimal nutrition. At Quintessence, our raw vegan cuisine is packed with the full range of essential nutrients and live enzymes for maximum assimilation and optimum health.
By consuming pure, unadulterated food, we cleanse and purify our bodies, minds and spirits. Truly, “cleanliness is next to Godliness”, and raw vegan food is the cleanest possible. Eating as nature intended helps us to reach our highest potential and our most perfect manifestation. This is why so many who eat raw vegan diets find they rarely get sick, experience greater mental clarity, and have a more positive outlook on life. Diets that are rich in live enzymes are also highly rejuvenating. So in essence, raw vegan makes you look great and feel even better.
Eating altered, heat processed and artificial foods have drained much our natural healing and spiritual power, clouding our minds of their full potential. Eating uncooked vegan foods will bring us closer to nature, cleansing our bodies of destructive toxins and enabling us to once again regain the spiritual capacity of our ancestors. Eating raw treats our bodies like the temples they are.
We are only interested in bringing you the best because we care. Our goal is to help you eat your way to a healthier existence and to show you just how good the raw experience can be.